Thank You Inform Fitness

Want to thank Inform Fitness in hosting our first social of the year.  I wish to thank, Rudy P., Deb L. , Debbie F, Mark P, Peter M , Ron S, Richard S,  Joseph S., Rich P, and Nick A, for joining us for the few very informative hours at Inform Fitness.  Not only did some of our very own get to play on the equipment , we where given a through and complete discussion  on food, exercise, rest, and recovery.  For those who did not come, you also missed great snacks donated by Ed and Liz.

Thank you Adam for entertaining our family at the 5BBC. 

 

Ed and Liz