I've just completed the 2014 5BBC leadership course. Successfully, I might add :) I wanted to share some things while the memories are still fresh.

I guess some people may just decide... more

Got your attention? 

Well, it’s really not that big a deal when all is said and done.

But I have to say, not only has being part of the leadership training in 5BBC helped me grow my... more

Sevilla gets it! This beautiful, traditional, and historic city has gone all in with cycling. Between 2007 and 2010 the city constructed 120km of cycle track where virtually none existed before... more

Know someone who would enjoy bicycling, but needs a little push?


We know you love bicycling. You probably have adult family members or friends who would enjoy bicycling as... more

Lisbon is not a city designed for cyclists. It is composed of seven hills - steep hills. The streets are primarily cobblestones. And, there are electric trams that run all over the place... more

How about ending some 5BBC rides at one of these spots for post-ride refreshments? And maybe stopping at ... more

This was posted elsewhere as an intro to a bike commuter blog and it was edited as a general introduction to bike commuting.


Bike commuting isn’t... more

A few easy steps:

1) Click on the Articles pulldown on the main menu at the top of the web site and select Articles.

2) Read any you have not read yet (optional) and then scroll down... more

May is National Bike Month! In honor of the spring cycling season, let's all pay... more

My favorite book is a Tale of Two Cities, so most must know how it goes, if not go read it- it's wonderful - So anyone who did last years Montauk and this years Montauk, knows that what a... more